Nutrition Consultation

Let's talk about your wellness

Talk with a professional about your health and weight management goals today.

We’re here for you

You can book your consultation from our office, your workplace, home, or online, whatever is most convenient for you.

Let’s chat if you

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Have been diagnosed with an acute lifestyle disease (pre or within the last 3 months) and need gradual, sustainable nutrition changes.
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Want a nutrition or eating guide and already have a good support system to help you stay consistent.
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Prefer a focused, personalised consultation rather than a full multi-week program.

Aquamarine

Nutrition Consultation

$30/month

45-minute nutrition consultation
Personalised 7-day meal plan

Amethyst

Nutrition Consultation + Coaching

$50/month

Nutrition consultation
15-minute health assessment
Personalised 7-day meal plan
One 1-day online coaching session
Choose one: Portions guide OR Mini fitness plan guide OR Shopping guide

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“Many thanks to Rumbi for being part of my journey back to wellness. I am one of those people who were badly affected by COVID-19. I took a long time to recover from its effects and during that time, I suffered a bad chest condition, poor appetite which led to extreme loss of weight and various other health complications. My journey back to wellness started when my family engaged the services of Rumbi the Nutritionist. During the time I spent with her, I learnt a lot about the body-food relationship, I established good eating habits (which I am still applying now), and above all I managed to get my life back on track health-wise within 2 months of her work on me. I am grateful that while it was a painful period in my life, her participation in my wellness journey helped to build me back into a stronger person who now knows how to take care of her body. Thank you Rumbi for the lessons.”

Violet

I’m writing this to thank you for your professional, caring, reassuring and edifying approach to after surgery and weight loss management.You managed to explain what ,why and how diet was an essential component of healing and weight management in order to have a wholesome wellness outcome. You also managed my fears and anxieties calmly and, reassuringly after my mastectomy. I was extremely happy and encouraged when I lost 5kg in the 8 week period you mentored me.I now feel revitalised physically, emotionally and mentally. Thank you so much for your guidance and support. I will not hesitate to call upon your services again and recommend you to those needing a dietician to help them achieve general wellness and a healthy relationship with food 😁 Thanks again. All the best in your work and future endeavours.

Rudo (Breast Cancer Recovery Patient)

Yeah I’m really happy with the results thus far. Thanks to you💞🌸. The weight loss was really messing with my confidence because a lot of people were commenting on how small I had gotten 😭. Even my clothes just didn’t fit right anymore. I have been sticking to the recommended diet. I was never a fan of breakfast but now I never skip it, and have more than just a bowl of cereal. My appetite has improved and I make sure to eat something when I feel hungry. I think I was starving myself unknowingly because my energy levels have improved significantly. I sleep better, I can concentrate more, and I’m steadily gaining weight. Currently on 48.9kg from 46 something kgs in less than a month.

Tariro

You deserve a health partner who listens and cares.
Let’s connect for a free discovery call to explore which program fits your needs best.

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