Corporate Wellness Packages
Nutrition and lifestyle support for resilient teams
Lunch Time Nuggets
This is ideal for teams that need consistent motivation and professional guidance delivered in a compact, easy-to-attend format. It helps employees build healthier habits that boost productivity, energy levels, and overall wellbeing.
What’s Included
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1-hour weekly lunchtime sessions
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Handouts and infographics for easy learning
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Ongoing online support and motivation
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Free E-book: “5 Habits of a Healthy Employee for Increased Productivity”
Key Benefits for Your Organisation
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Ongoing motivation to improve eating habits and healthier lifestyle choices
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Professional accountability, helping employees stay on track
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Improved productivity driven by better energy, focus, and workplace wellbeing
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Better team morale through shared health goals and positive engagement
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Long-term culture shift towards healthier behaviour at work
My Nutri Support
This program provides your team with personalised guidance and up-to-date nutrition insights. Employees can ask questions, clarify doubts, and gain actionable advice tailored to their health and nutrition goals.
What’s Included
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Weekly 60-minute question and answer sessions (Tele-nutrition)
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Monthly newsletter with the latest nutrition insights and practical tips
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Optional recipe guides (additional cost)
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Flexible subscription: Monthly or annual
Key Benefits for Your Organisation
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Access to the latest nutrition research to keep employees informed and motivated
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Personalised guidance to help staff achieve desired health or nutrition goals
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Improved employee wellbeing through practical, actionable advice
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Greater staff engagement and satisfaction by supporting individual health journeys
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Sustainable habits that contribute to productivity, energy, and focus
Grow Together
This package strengthens workplace relationships while encouraging consistent progress toward individual and group health goals.
What’s Included
- Monthly online group challenges with handouts
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Bi-weekly reviews and progress check-ins
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Group motivation and support
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Recipes and food checklists
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Interactive online group platforms for engagement and accountability
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Flexible subscription: Monthly or annual
- Free E-book: “5 Habits of a Healthy Employee for Increased Productivity”
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Key Benefits for Your Organisation
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Team-wide implementation of nutrition and healthy living basics
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Stronger teamwork and collaboration through shared wellness goals
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Collective accountability that encourages long-term behaviour change
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Improved morale and connection as employees support each other’s progress
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Enhanced wellbeing that leads to better focus, productivity, and workplace balance
90 Days Biggest Loser
This is an intensive, results-driven wellness program designed to help employees achieve meaningful weight management and long-term lifestyle change. Over a structured 90-day period, participants receive personalised assessments, regular coaching, and continuous support to stay accountable and build healthier habits that last well beyond the challenge.
What’s Included
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Monthly weigh-ins, detailed reports, and progress assessments
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Holistic health and nutrition wellness assessment
(One session per participant) -
Monthly one-on-one 15-minute coaching sessions
(Health, sleep, stress, resilience or nutrition based on assessment results) -
Healthy eating and meal plan guides
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Diet plans tailored to individual needs
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Tele-nutrition access for online support
(One session per participant)
Key Benefits for Your Organisation
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Structured weight management program designed for real, sustainable results
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Personalised guidance based on each participant’s health needs
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Improved employee confidence, energy, and resilience
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Stronger workplace wellbeing culture through shared participation
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Long-term habit formation that supports productivity and overall health
Other Services (On Request)
These services are designed for organisations with specific health, nutrition, or workplace food needs that fall outside standard wellness programs. Ideal for teams managing diverse dietary requirements, emerging health concerns, or looking to improve everyday food choices at work.
Duration: 3–7 working days, excluding the time needed to produce the deliverables
What’s Included
- Holistic health and nutrition consultations focused on nutrition, stress, sleep, and sustainable lifestyle habits
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Corporate menu and meal planning
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Cooking demonstrations for special dietary needs
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Healthy meal delivery options (on request)
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Calorie analysis and recipe development using local foods
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Guidance on cooking methods that reduce disease risk
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Portion guides and health status checklists based on current research
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Food safety and hygiene assessment